Teaching Yoga
Svetlana Samofalova | Yoga Instructor | Yoga with SvetaWhat is Teaching Yoga?
There are many nuances of a Career in Teaching Yoga. Unfortunately, it is very difficult to find information about What Teaching Yoga actually is. Most pages on the internet just talk about How to get into Teaching Yoga. The internet is a great source of information on Teaching Yoga, but it is second best to learning about the same from a real professional.
Yoga Instructor Svetlana Samofalova has 9 years & 1 month of professional experience in Teaching Yoga. Yoga Instructor Svetlana Samofalova defines Teaching Yoga as:
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
How Yoga Instructor Svetlana Samofalova got into Teaching Yoga?
I did Graduation and Post Graduation in Economics from Russia. I worked in Banks in fields like construction, development and management of huge objects as an Economist. I found my inner calling for Yoga and started practicing Yoga. I took a Teacher Training Course in Yoga for 200 hours and became a Yoga Instructor. I run Yoga Classes under the name Yoga with Sveta.
Yoga Instructor Svetlana Samofalova's Talk on Teaching Yoga |
|
Starts with what is: | |
1) | Teaching Yoga |
Next, it covers Education. This Talk is unique because it talks about Education in terms of things which can be learnt from books, to excel at a Career in Teaching Yoga and not as a list of Qualifications, which one needs to get into Teaching Yoga. Here is a list of Education items required for Teaching Yoga: | |
2) | Hatha Yoga Pradipika |
3) | Yoga Therapy - Swami Sivananda |
4) | Psychology |
5) | Anatomy |
6) | Yogis Life |
7) | Motivational Books |
8) | Yoga Vasishtha |
Then, the Talk focuses on the most important component that is Skills. Skills are the most important factor determining success in a Teaching Yoga. It discusses following headings for Skills in Teaching Yoga: | |
9) | Patience |
10) | Healthy Lifestyle |
11) | Good Habits |
12) | Communication |
13) | Group Management |
14) | Time Management |
15) | Customisation |
It is important to get an understanding of the Positives of Teaching Yoga. The Talk goes through this list of Positives of Teaching Yoga: | |
16) | Positive Change |
17) | Good Health |
18) | Finding Yourself |
19) | Sharing |
Challenges are the other side of Positives and Teaching Yoga is no exception: | |
20) | Fear |
21) | Uncertainty |
22) | Maintaining Boundaries |
23) | Continuous Learning |
24) | Losing Attachments |
25) | Lack of Money |
In the final section of the Talk, Svetlana Samofalova talks about How a day goes in a Career in: | |
26) | Teaching Yoga |
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How to get into
Teaching Yoga?
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The 14 hour process, guided by a LifePage Career Advisor, will help you introspect and check whether your interest in Teaching Yoga is merely an infatuation or is it truly something you wish to do for the rest of your life.
Next, your Career Advisor will help you document how you can get into Teaching Yoga, what education and skills you need to succeed in Teaching Yoga, and what positives and challenges you will face in Teaching Yoga.
Finally, you will get a Career Plan stating which Courses, Certifications, Trainings and other Items you need to do in the next 7 years to become world’s best in Teaching Yoga.
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Links for this Talk
Yoga Instructor Svetlana Samofalova's LifePage:
[LifePage]
https://www.lifepage.in/page/svetlanasamofalova
LifePage Career Talk on Teaching Yoga
[Career]
https://www.lifepage.in/careers/teaching-yoga-5
[Full Talk]
https://lifepage.app.link/20180221-0003
[Trailer]
https://www.youtube.com/watch?v=iZc3fMKQ4DQ
(Teaching Yoga, Svetlana Samofalova, Yoga with Sveta, Yoga Guru, Yoga Instructor, Meditation, Spiritual Yogi, Yoga Asana, Yoga Vasistha, Meditation)
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HoD Yoga Dept | Uttaranchal Ayurvedic Hospital
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[ 13 years & 3 months Experience ]
A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
"After completing my yoga education I started teaching yoga in 2005. Currently working as a yoga teacher in Uttaranchal Ayurvedic College, Dehardaun."
Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.
"I did a course in Mass Communication from Amity, Noida. After that went on to do a Yoga course from Bombay, then did a personal training course from UK. Since then I have been working as a Personal Trainer & Yoga Instructor"
Teaching yoga, like the name suggests, is the way your teachers teaches you, but it is more related to the health of the people these days. When I teach people during the day it is not basically explaining some subject, but teaching them art of leaving and art of being healthy, happier, distressed and at the same time you being more happy, healthy and distressed as the teacher, so it is a two way program as a teacher you are healthy yourself and you making people healthy too.
"After completing my Graduation and Post Graduation, I started my career as a PR Executive. I worked as a PR Executive for one year and then I made a shift in career to make yoga as a full time profession and I have been Teaching Yoga since 2011."
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
"I have done Graduation in Civil Law from University of Russia. I worked as a lawyer for some time before realising my interest for yoga. I did a Teacher's Training Course in Yoga. I have been teaching Yoga since 2014."
A yoga teacher is an individual trained to properly teach the poses used in yoga practice. Their role can also extend beyond the physical aspects of yoga as they may take a holistic approach that incorporates the mental, emotional and spiritual elements of the discipline into their teaching. A yoga teacher's specific approach to instruction is partly the result of their training and the type of yoga they practice. A traditional Hatha or Bhakti yoga teacher will not have the same teaching style as someone who is teaching newer fitness styles like Power yoga. Some yoga teachers take a gentle, spiritual approach to teaching, while others emphasize the conditioning aspects of yoga in their instruction.
"After completing my schooling from Loreto Convent School Delhi, I did my bachelors in Fashion Designing from NIFT, Delhi. In 2006, I started my career as Design Manager at Zen Design Solutions Limited, Delhi. The clients included North America and European markets dealing with Cosmetic Packaging, Application & Dispensing Systems, and Mac & Estee Lauder being the major clients. I am the VP Business Development with Zen Design Solutions Limited. My inclination towards yoga led me to Teacher Training Programme called Register Yoga Training (RYT) from Yoga Alliance and also took Training for Aerial yoga from the Circus Aerialist, Delhi. In 2015, I started two separate studios for two different forms of yoga one for Vinyasa Flow and the other for aerial yoga by the name of The Yoga Chakra in Delhi."
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
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A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
"After completing my diploma in Natural Sciences and Yoga, I started teaching yoga in various institutions and have even taught in jails, army, boarding schools etc. It has been almost 11 years while practicing that."
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Yoga Teacher Training Courses aim at providing training to aspirants to make them capable of starting their own classes.
"I have done B Sc in Physiotherapy. After working as a physiotherapist for a number of years, I started practising yoga. I also took a Teacher Training course in Yoga (500 hours). I now run a Yoga Teacher Training School by the name of Samasti Yoga in Bali where I use my knowledge of Physiotherapy and Anatomy to train Yoga teachers."
A yoga teacher is an individual trained to properly teach the poses used in yoga practice. Their role can also extend beyond the physical aspects of yoga as they may take a holistic approach that incorporates the mental, emotional and spiritual elements of the discipline into their teaching.
"I did my Graduation from Gwalior in Sports, Masters from Kohlapur University and Post Graduation Diploma from Kaivalyadham, Lonavala in Teaching Yoga in year 1993. Following which I taught in Kurukshetra University for Four years, a year in Austria and three years in Delhi at Bapu Nature Cure Hospital & Institute where I was the HOD. I then taught at the Doon School from year 2002 until 2017."
Being a yoga teacher comes with a lot of responsibility, apart from just teaching the poses. Becoming a teacher is a life-transforming and astounding resolution that enables you to bestow the treasure of the ancient art of yoga to others. Yoga Teacher is someone who is liable for spreading yogic wisdom, and to become a certified yoga instructor, participating in a Yoga Teacher Training if the first step. YTT, as it is often called is designed to provide the tools necessary to teach others about the ancient practice of yoga, teach you to provide major life-lessons to your students, and trains you to become a refined instructor.
"After working as a software engineer in an IT organization for 7 years, I did diploma in Yoga and started teaching Yoga. I teach Yoga at my own center by the name of Pinabi Yoga."
Being a yoga teacher comes with a lot of responsibility, apart from just teaching the poses. Becoming a teacher is a life-transforming and astounding resolution that enables you to bestow the treasure of the ancient art of yoga to others.
"I did my Yoga Teacher Training in India a year ago. I have studies lot of languages and did some university courses in English. I have been practicing yoga for the last 9 years."
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Scientist | Patanjali Research Foundation
Scientist | Patanjali Research Foundation
[ 10 years & 2 months Experience ]
The science of yoga is the scientific basis of modern yoga as exercise in human sciences such as anatomy, physiology, and psychology. Yoga's effects are to some extent shared with other forms of exercise, though it differs in the amount of stretching involved, and because of its frequent use of long holds and relaxation, in its ability to reduce stress.
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