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Fitness Training

By Jiya Dewan
[ Fitness Instructor | sixteeninches.com ]




Career in Career-in-Fitness-Training
Fitness Training
Jiya Dewan
Fitness Instructor | sixteeninches.com
[ 3 years & 7 months Experience ]



LifePage Career Talk on Fitness Training

http://www.lifepage.in/Career.php?id=20180806-0001&in=Career-in-Fitness-Training

Full Talk: https://lifepage.app.link/20180806-0001
Trailer: https://www.youtube.com/watch?v=gQaF2yL6nrY

By Jiya Dewan
[Fitness Instructor in sixteeninches.com]

What is Fitness Training?

Jiya Dewan: "Fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance."

How I got into Fitness Training?

Jiya Dewan: "I graduated in history from Ashoka University. I have a certificate in Personal Training from American Council on Exercise and a certificate in Yoga Instruction from Uttarakhand Association. I train at Anytime Fitness and Ojas gyms. I work with sixteeninches.com which is a health supplement app."

Jiya Dewan's LifePage:

http://www.lifepage.in/page/jiyadewan

(Fitness Training, Jiya Dewan, sixteeninches.com, Fitness Instructor, Trainer, Anytime Fitness, Ojas, Healthy Living, Lifestyle, Gym, Gymmimg)





[This Career Talk covers]

  What Is:
     1) Fitness Training  
  Education:
     2) Nutrition & Body Composition  
     3) Anatomy & Muscle Functions  
     4) General Health  
     5) Safety Measures  
  Skills:
     6) Communication Skills  
     7) Hard Work & Consistency  
     8) Agility  
     9) Motivating Attitude  
     10) Patience & Understanding  
  Positives:
     11) Service to Community  
     12) Self Motivation & Fitness  
     13) Enhanced Personality  
     14) Recognition  
     15) Sense of Empowerment  
  Challenges:
     16) Time Consuming  
     17) Strict Diet & No Social Life  
     18) Social Stigma  
     19) Prone to Injuries  
     20) Lack of Professional Courses  
  A Day Of:
     21) Fitness Training  










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